Feel confident in our Accessible Gym
We pride ourselves on our expert team of health care professionals, so you can rest assured you’ll be in safe hands while you’re working out. They will take you through an in-depth accessible gym introduction, so you feel confident in the space, using our range of equipment and attending our variety of exercise classes. Our highly-skilled physios specialise in functional exercise sessions that are designed for people in rehabilitation from injury or illness. Our gym offers an exercise hub that places inclusivity and community at the heart of everything we do.
Your Gym Induction
When you become a Gym member, your first session will include a gym introduction for you and a support person. During a gym orientation, one of our dedicated trainers will show you everything from how to access the gym to how to book exercise classes and personal training sessions.
They will also walk you through each piece of equipment, demonstrating how to safely use it. This includes our specialised equipment designed to aid the rehabilitation of those living with a neurological condition or injury.
Training with someone?
We understand that many of our members may be attending the gym with a support worker, carer or family member to assist with exercise and training. Our trainers will also provide a gym introduction for anyone that may be supporting you in the gym.
Our accessible Gym introductions are designed to ensure each member is comfortable using the available equipment safely, for this reason, a gym introduction must be carried out before you can access the Gym.
Ready to start your journey?
If you are ready to get in touch and start your health journey, please don’t hesitate to give us a call. Initial chats are free of charge and are a great opportunity for you to ask any questions about our services.
